Workshops

Work Shops:

 

Restorative Yoga $18 per class ($15 if you sign up for both)

Thursday March 12th & Thursday April 16th 7:00pm – 8:00pm

Enjoy 60 minutes of Restorative yoga.  Looking to release tension, lengthen muscles, reduce stress?  Enjoy the many benefits of this class.  Each pose is supported and held for 5 – 10 minutes. Mats, blocks, bolsters, blankets & eye pillows are provided.

 

David Hickey – Crystal Journey (Sound Bath) $25

Saturday April 11th 7:00pm

This is an INCREDIBLE experience!  Bodhi Yoga Wellness is so excited to welcome David and his Crystal Journey!  He uses symphonic Gongs, Quartz Crystal Singing Bowls, Persian Santoors, D Bass Octave and Harmonica.  Mats & bolsters available at the studio, bring anything else that will make you comfortable. 

 

Awakening the Spiritual Heart – Tony Murdock $40

Monday April 27th 7:00pm

The meditations in this workshop will help us remove the emotional blockages that limit our innate compassion and natural empathy. Once the underlying wisdom of our heart space awakens and shines through, the journey of our spiritual unfoldment then truly begins.

 

Pop-up Shop with One Earth – May 2nd & 3rd (Just in time for Mother’s Day)

Details Coming soon! 

 

Henry of Pelham Winery Stretch & Sip $125 (space is limited)

Saturday June 20th (outside weather dependent) 10:00am – Noon

The ever-popular Winery Stretch and Sip at the beautiful Henry of Pelham Winery.  Enjoy 60 minutes of all-level yoga and meditation (mats, eye pillows and props provided).  Followed by sparkling, fresh fruit, croissants (De La Terre Bakery) and a take home bottle of wine.  All proceeds from this event will be donated to Niagara Health Foundation – $50 tax receipts  

 

 

To book classes please email: Vanessa@BodhiYogaWellness.ca

 

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