Vanessa’s love for meditation and healing began at a young age thanks to her grandmother – who has been the driving force behind her career path. Vanessa is a Yoga & Meditation teacher, Reiki healer and Ayurveda practitioner. She is also a trained lifeguard and certified in CPR and AED. She strive to create healthy, stress free work environments.
Catherine has known that health and wellness was her life path since the young age of 12! She loved everything about fitness which clearly shines through her energy and enthusiasm. She has extensive experience in the wellness industry, having worked as a personal trainer for 11 years and fitness instructor for 7. She graduated from Humber College with a Diploma in Fitness and Health, is a CanFitPro Personal Trainer Specialist and Fitness Instructor Specialist and has completed Yoga by Sarah Teacher training.
Katie has made the move from Ireland and is excited to continue her yoga career here in Canada. She has experience in Hatha yoga, Chinese medicine, Ayurveda and functional medicine. She is very passionate about health, wellness and mindful living and looks forward to sharing her understanding and knowledge with you!