Vanessa’s love for meditation and healing began at a young age thanks to her grandmother – who has been the driving force behind her career path. Vanessa is a Yoga & Meditation teacher, Reiki healer and Ayurveda practitioner. She is also a trained lifeguard and certified in CPR and AED. She strive to create healthy, stress free work environments.
Katie has made the move from Ireland and is excited to continue her yoga career here in Canada. She has experience in Hatha yoga, Chinese medicine, Ayurveda and functional medicine. She is very passionate about health, wellness and mindful living and looks forward to sharing her understanding and knowledge with you!
Health and Wellness has always been a passion of Ashleigh’s. She fell in love with Pilates in 2008 when she was looking for a way to relieve chronic back pain. In 2010 she became a certified Pilates instructor through Body Harmonics where she continue to enhance her knowledge through their continuing education program. In addition to teaching Pilates, she is also a Holistic Health Coach! She loves helping people find ways to feel their best.