Corporate Wellness

Life is busy and stressful for many in the corporate world, especially during these challenging times.  Providing your employees with an opportunity to take a break, turn inward and focus on their mental & physical health sends a strong signal that you are the kind of organization that values employees and wants the best for them!  Did you know that almost 40% of Canadians suffer from workplace stress? 1 in 5 Canadians called in sick to work each week due to stress related illness and in any week, 500,000 Canadians call in sick due to mental or physical illness.  This affects productivity, morale and output.  Though the problem is complex, it has been proven through consistent yoga and meditation practice has a tremendous difference for both your employees and your business.

Through our premium workplace yoga program, Bodhi provides you and your employees with relief from the daily ‘grind’ – an opportunity to escape their stress, get some much-needed movement and ground themselves in the middle of the busy work day.  WE customize all of our packages to suit  your workplace needs – as every business operates differently.  It is important to Bodhi that we work with your timing, space and needs to create the best all-inclusive program for you!

I have had the pleasure of working with Vanessa since summer 2020 when we expanded our pandemic wellness program to include new virtual yoga classes for our staff and board members. Based on the positive feedback from staff we are already on our seventh session. We really appreciate Vanessa’s warm and caring style, her passion for yoga and helping others. I am grateful to have the opportunity to work with her and would highly recommend her. I look forward to the day when we can offer on site classes and meet in person!
Mia Manson Director,
Human Resources
The College of Family Physicians of Canada