Other Programs

Airbnb’s: Visiting Niagara?  Why not make this the ultimate relaxation getaway!  We bring everything to you, all you need to do is step onto the mat.  We have a variety of packages that we can custom tailor to your needs.

SUP & SUP yoga: Throughout the summer we offer SUP (Stand Up Paddle Boarding) classes with Paddle Niagara.  We can arrange a paddle for you and are happy to include yoga at the same time!  Dates and locations TBA.  Private classes available.

Mindfulness workshops: These workshops are amazing for private sessions or with a team.  We have worked with a variety of corporations (YMCA, John Deere, Duliban Insurance etc.) on customized programs  to help destress employees and create a more thoughtful and productive team work environment.

Meditation Programs: We love helping people find their Zen! These  programs are designed for individuals and businesses.  Our online meditation classes/workshops will soon be available through our Namasteam portal!

It was a pleasure partnering with Vanessa from Bodhi Yoga (Meditation, Mindfulness & Wellness) this past season.  She made the entire process very easy from start to finish.  Having her come to us with all the necessary equipment was extremely convenient.  She was instrumental in making sure that our athlete’s bodies were recharged and refreshed in time for your game days.  Thank you for being part of our off-court training! – Michelle Biskup Niagara River Lions www.RiverLions.ca