At Bodhi Yoga we believe that Yoga & Meditation should be accessible to everybody.  It doesn’t matter what shape or size you are.  You DON’T need to be bendy to do yoga.  We teach all-level, all inclusive yoga.  We want to help you find your prana (breath) and create your own practice.  

What style of yoga do we teach?

  • Hatha – A slow-paced class with the focus on combining pranayama (breath) and asana (poses).
  • Hatha Flow – focusing on combining pranayama (breath) and asana (poses) forming one longer movement (flow between poses).
  • Vinyasa – This class is a more vigorous class flowing between poses & breath.
  • Restorative – As the name says, this class is about slowing down and restoring the body, mind & spirit. Poses are typically supported and on the ground.  Each pose lasts approximately 10 minutes.

Our teachers are all 200RYT and also offer a variety of other qualifications:

    • MTTP – Certified Meditation Teacher
    • Reiki Master
    • CPR/First Aid
    • Ayurvedic Practitioner
    • Holistic Healing Crystal Practitioner
    I loved Vanessa’s all-inclusive yoga & meditation session. I felt so relaxed and happy at the end that I was sad we had to finish!” Lisa Johnson Life Vantage ca-en.lifevantage.com
    I loved the sequencing and the option to challenge my poses. The ability to do the classes online at a time that is convenient for my schedule is amazing!” Kate Dion London UK – Georges Barkery